Posts Tagged ‘calories’
Coffee Calories
 | US $19.99 End Date: Saturday Feb-11-2012 6:29:52 PST Buy It Now for only: US $19.99 Buy it now | Add to watch list |
The coffee, espresso, and tea that Europeans sip in their cafés hasn’t changed much
over the years. But stop at a coffee house in the U.S. (there are probably two on the
next block), and that 10-calorie beverage has likely morphed into a 500-calorie
milk shake. Here’s how to keep your coffee break from turning into a Big Mac break.
Like their fast-food cousins, Starbucks and
other coffee sellers put nutrition numbers
on their Web sites, but not their menu
boards. If Starbucks did, here’s what you’d
see.
?
Latte.
A grande (16 oz.) nonfat Caffè
Latte (two shots of espresso with steamed
milk) is a bargain when it comes to calories
(160), saturated fat (0 grams), and
calcium (some 450 milligrams). But
you’ll add:
•
70 calories for flfl avored syrups (unless
you get no-cal, sugar-free Hazelnut or
Vanilla),
•
100 calories for whole milk instead of
nonfat, or
•
50 calories for soy milk.
If you’re not careful, your bargain can
balloon to a whole-milk Vanilla Latte
with 320 calories and 7 grams (a third of
a day’s worth) of sat fat. Oops.
Bonus: get any grande nonfat latte iced
and you’ll save about 50 calories.
?
Cappuccino.
The mix of steamed
and foamed whole milk that’s added to
the espresso supplies a grande with just
150 calories, but who needs 5 grams of
saturated fat in their coffee? Stick with
nonfat milk and you’ve got a 100-calorie
Best Bite with around 250 mg of calcium—
20 percent of a day’s worth.
?
Mocha.
A grande White Chocolate
 | US $1.50 (0 Bid) End Date: Friday Feb-10-2012 11:54:23 PST Bid now | Add to watch list |
Disclaimer: This site is a paid affiliate of Amazon.com and eBay.com
Boake" Moore is an IT Sales engineer by trade and founded a non profit coffee company called Mission Grounds Gourmet Coffee -http://www.missiongrounds.com/ourphilosophy.php It donates all its profits and proceeds to helping orphans and impoverished children. We currently are building schools in rural China, orphanages in South America; supporting orphans in Russia and Africa. And helping homeless children in the United States.
Lets make the world better -
George "Boake" Moore
Mission Grounds
http://www.missiongrounds.com
Coffee Calories
 | US $9.99 End Date: Thursday Feb-09-2012 20:53:26 PST Buy It Now for only: US $9.99 Buy it now | Add to watch list |
The coffee, espresso, and tea that Europeans sip in their cafés hasn’t changed much
over the years. But stop at a coffee house in the U.S. (there are probably two on the
next block), and that 10-calorie beverage has likely morphed into a 500-calorie
milk shake. Here’s how to keep your coffee break from turning into a Big Mac break.
Like their fast-food cousins, Starbucks and
other coffee sellers put nutrition numbers
on their Web sites, but not their menu
boards. If Starbucks did, here’s what you’d
see.
?
Latte.
A grande (16 oz.) nonfat Caffè
Latte (two shots of espresso with steamed
milk) is a bargain when it comes to calories
(160), saturated fat (0 grams), and
calcium (some 450 milligrams). But
you’ll add:
•
70 calories for flfl avored syrups (unless
you get no-cal, sugar-free Hazelnut or
Vanilla),
•
100 calories for whole milk instead of
nonfat, or
•
50 calories for soy milk.
If you’re not careful, your bargain can
balloon to a whole-milk Vanilla Latte
with 320 calories and 7 grams (a third of
a day’s worth) of sat fat. Oops.
Bonus: get any grande nonfat latte iced
and you’ll save about 50 calories.
?
Cappuccino.
The mix of steamed
and foamed whole milk that’s added to
the espresso supplies a grande with just
150 calories, but who needs 5 grams of
saturated fat in their coffee? Stick with
nonfat milk and you’ve got a 100-calorie
Best Bite with around 250 mg of calcium—
20 percent of a day’s worth.
?
Mocha.
A grande White Chocolate
 | US $21.97 End Date: Friday Feb-10-2012 9:45:08 PST Buy It Now for only: US $21.97 Buy it now | Add to watch list |
Disclaimer: This site is a paid affiliate of Amazon.com and eBay.com
Boake" Moore is an IT Sales engineer by trade and founded a non profit coffee company called Mission Grounds Gourmet Coffee -http://www.missiongrounds.com/ourphilosophy.php It donates all its profits and proceeds to helping orphans and impoverished children. We currently are building schools in rural China, orphanages in South America; supporting orphans in Russia and Africa. And helping homeless children in the United States.
Lets make the world better -
George "Boake" Moore
Mission Grounds
http://www.missiongrounds.com
How many calories does organic black coffee have in it?
How many calories is in one cup of organic black coffee? No sugar or anything added.
I am trying to manage my calories, and I can not find on the coffee package where it says how many calories are in it.
 | US $11.00 End Date: Thursday Feb-09-2012 17:23:39 PST Buy It Now for only: US $11.00 Buy it now | Add to watch list |
Disclaimer: This site is a paid affiliate of eBay.com
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